Source: nationaldayofunplugging.com via Sabbath on Pinterest
I did it last year and I’m doing it again this year.
Last year I took a week offline. It was eye opening and restorative and challenging. I learned a lot. It was similar to a nutritional cleanse: at the end of it I felt ready to commit to better habits.
This year I am committing to 24 hours.
Not because I am not up for the challenge of a week but because I’m not feeling tethered to screens right now. I’m struggling to find the time, and motivation, to open my laptop. I’d rather be sleeping or reading if I have a few moments to myself.
I was using an app on my iPod to keep track of diapers, sleep and nursing with Wil but stopped when I found it kept me up more than I liked. That screen flicking on in the dark to record a feed or poopy diaper was waking me up more than the task at hand. Also, Wil was gaining weight so I didn’t need to track his intake and outtake for medical reasons.
So this year I am pledging to unplug for 24 hours, from sundown on Friday March 1st to sundown on Saturday March 2nd, as part of the National Day of Unplugging.
No cell phone, no television, no computer.
I will use my Kindle to read. And I’ll be reading Sherry Turkel’s Alone Together: Why We Expect More from Technology and Less from Each Other. Fitting, right?
Anyone else up for the challenge? You can pledge here and I will make sure to put a reminder up on March 1st.






I am a mother, wife and writer from Vancouver, Canada, currently living in the 

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